Everyone is different and how you are feeling at each session will change so each session will be unique and tailored to you on the day.

We do not believe in complicated options with differing price schemes, rather we will use the most appropriate techniques to give you the best outcome in terms of your objectives, whether that be injury recovery, performance driven goals or more of a maintenace session.

Equally rehabilitation work is prescribed where it will be beneficial for you regardless of your reason for seeing us. Rest assured though all rehabilitation work is tailored to you, your capabilities and the time you have available. This may evolve over time as you progress through your recovery and as it does new work will be discussed. This work can be very important so as such there is no extra charge for any plans supplied.